

Suicide Is A Killer
I’ve never really suffered suicidal feelings beyond “ideation”. There is a critically important differentiation between suicide ideation...


A Present Intentional Father
I am a divorced, remarried man with children. I divorced my ex-wife (due to irreconcilable differences)- but not my 2 eldest children....


The Power of Harassment
Have you ever “blind walked” into someone? I used to run at night, along unlit streets. Very rarely, I’d bump into someone - a dog...


Good Men Job Hunting
Job hunting can be a challenging process that requires resilience, optimism, and perseverance. The feelings faced by many modern men when...


Loneliness
I was surprised to recently learn that loneliness is a massive thing for a large proportion of modern men. Pressure to perform...


Move Your Body
It was during a particularly stressful, busy period just before the Covid Lockdown that I struggled with managing all of my life’s...


The Edge of Addiction
One of the challenges that men who are on the edge of addiction face is that they may not recognise or admit that they have a problem....


Control Your Anger
I’m glad to explore the topic of men who may be overbearing or controlling over their loved ones, perhaps their wives or girlfriends, and...


Run Your Own Race
Comparison is a common human tendency, but it can also be a source of unhappiness and low self-esteem. If you want to overcome comparison...


International Men’s Health Day
Hello, my name is Dan Quinn and I work as a Principal Consultant at Hugo Lewis Consulting. I have decided to write a series of blogs on...